by AlmostThere » Thu Sep 17, 2009 7:39 am
I concur with bill, the Mist Trail is brutal especially for anyone who has not been backpacking - dayhikers with tiny camelbaks collapse routinely, backpackers hammer their knees especially if you are not paying attention to packing light. You are saying you are all in good shape but not athletic - sounds like you haven't done this before. I'd keep it simple, enjoy yourselves, and save Half Dome for some other trip. It's a big rock - it'll be there.
I think backpackers forget how challenging it was at the very beginning. I restarted my wilderness adventuring a couple years ago after many years of not hiking, and each year I do the Mist Trail - each time it becomes easier. But I go out nearly every weekend and hike at elevation, and not everyone is able to do this. Elevation kicks your behind and makes you think all those hours at the gym were worthless. On a night hike to Half Dome last month, I had a bunch of folks who don't routinely hike - my hip gave out 2/3 of the way in, due to some other issues, and I ended up following some of these people and watching them hobble, limp and wobble up the trail, determined to get there.... Too much suffering. Not worth it. I made coffee while they took two hours inching up the switchbacks and the cables. They took nine hours to hike back down to the cars in Curry. I took six hours with my gimpy hip. These were youngsters who lived at the gym, with nothing wrong whatsoever.
Your mileage may vary, of course. But if you are wanting to do Half Dome, do that - go camp at Little Yosemite Valley and do it from there the next day, come back, recuperate, hike out the next day. If you want to do the North Rim, do that. Don't kill yourselves, the park will be there next year.